It can take as little as five minutes to go from “idle” to “fully engaged,” but you can waste entire days without this happening a single time. Once you are fully immersed in a task, you move like a train on tracks and nothing can sidetrack you. The key is to reach that fully immersed state anytime you want immediately.


Many studies confirm that multi-tasking doesn’t work. To succeed in today’s world you need to be able to concentrate in a difficult environment. Learn more

Manage interruption

It is possible to manage interruption before it occurs. There are many tips to do so as well as to learn managing self-inflicted distraction.  Learn more





Succeeding in both skills is a product of managing yourself and your environment well.